A musical + physical journey that will change your body and mind

The Ride

We reinvent your typical spin class—the spokehaus workout is a kick-ass, low impact, high intensity full-body experience on a bike. We warm you up, work you out and cool you down.

Targeting your core, legs, butt, arms and heart through a series of carefully choreographed movements that will transform your body, your mind and the way you feel about your workout.

The Music

Music is at the heart of everything we do.

Every 45 minutes we bring down the house with specially curated playlists that will push you out of your comfort zone and help you get lost in the movement—music that is continuously inspiring, motivating and will challenge you to push through each work-out—break free of the daily grind and let us help you find your rhythm.