FAQ

WE PROVIDE RENTAL SHOES FREE OF COST

COMFORTABLE CLOTHES TO SWEAT IN, AND SOME WATER - THATS IT!

OUR CLASSES ARE CURATED TO EVERY FITNESS LEVEL - OUR COMMUNITY IS MADE UP OF RIDERS OF ALL KINDS, FIRST TIMERS - TO ADVANCED. AT SPOKEHAUS YOU RIDE HOW YOU WANT. CLIP IN- MOVE YOUR BODY, AND LET US DO THE REST.

WE TYPICALLY SUGGEST THAT NEW RIDERS TAKE CLASS 1-3 TIMES A WEEK. AS YOU BECOME FAMILIAR WITH THE MOVEMENT AND THE WORKOUT - YOUR BODY WILL LET YOU KNOW YOUR LIMIT.

IF YOU HONOR THE PROPER FORM, YOU CAN SPIN AS MUCH AS YOU WANT! SOME OF OUR CLIENTS RIDE 7 DAYS A WEEK!

OUR STUDIO IS EQUIPPED WITH FULLY OUTFITTED CHANGEROOMS: WE HAVE ALL THE AMENITIES YOU WILL NEED AFTER A GOOD SWEAT. SHOWERS, FACEWIPES, BLOWDRIERS, RAZORS, LOTION, DEODORANT ETC.