SARAH B.

Written By Connie Holen

INSTAGRAM: @SARAHBAINWOHL

My name is Sarah, and I have been teaching spin since 2018. I have always been into fitness but have never found anything that compares to spin. I fell in love with it because of the fact that it’s not just a workout for your physical, but also for your mental. In my classes, I really focus on that mind-body connection, and making sure that you leave class feeling completely renewed! My classes are focused on proper form on the bike with minimal choreo-they will really help you to become a stronger rider overall. You will definitely be pushed during my rides, but if you are a newer rider, I will always give options for all skill levels! For music, my classes are a mix of everything- from afrobeats to hiphop to techno- anything that will have you feeling strong, powerful, and make you feel GOOD about moving your body. Can’t wait to ride with you!

MUSIC STYLE: AFROBEATS, HIP HOP, TECHNO + OTHER

RIDE STYLE: ALL LEVELS

Connie Holen

Connie Holen is a Digital Strategist, Certified Mindbody Business Consultant, Google Search Certified Marketer and Squarespace Circle Platinum Partner specializing in web design for yoga, Pilates, fitness, and wellness studios. As the founder of Pixality Design, she has helped 300+ boutique studio owners build clean, modern, and easy-to-manage Squarespace websites that integrate seamlessly with scheduling software (Mindbody, Mariana Tek, Walla, Momence, and more). Connie’s work focuses on local SEO, brand strategy, and creating websites that not only look beautiful but also attract new clients and support long-term studio growth.

http://www.pixalitydesign.com
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